Have you been flipping your lid more lately? If so, find
out why and how this happens, and what you can do to slow this
hard-wired, survival response down. This episode contains a
mix of information, music, and guided meditation. Enjoy!
A unique mix of information, music, storytelling, and experiential segments, all geared toward you. Are you feeling scattered? Disconnected? Feeling that life is moving too fast? Are you ready to slow things down, even for a little while? Got 25 minutes or so? Then, let me help you press the pause button.